Heart’s Care in Winter

By Editorial Team Cold weather, dusk, fog etc. in winter increase various diseases of Heart even Asthma. So, extra awareness and ca...


By Editorial Team

Cold weather, dusk, fog etc. in winter increase various diseases of Heart even Asthma. So, extra awareness and care are needed to Heart.

According to a health related website, blood pressure is increased and nerves are contracted in winter. As a result necessary supply of blood is hampered.

On the other hand, as there is no sweat in our body in winter, the extra water is gathered in lunge which reduces heart’s working ability.

So, Hearts need extra care in winter.


Exercise: 
They should be more careful in winter who are patient of heart and have weak heart. They should take exercise regularly. You can change your time of taking exercise according to weather.


Salt and Water: 
As there is no sweat in winter usually, extra water and salt can not come out from our body. So, we should take water and salt due to our body’s need. Eating more salt must be reduced.


Control on Blood Pressure: 
Blood pressure should be checked regularly and if it seems risky, doctor’s suggestion should be followed.


Taking Vaccine: 
Necessary vaccines should be taken to avoid diseases like Pneumonia, Influenza etc.


Taking Antibiotic: 
If there is any symptom of disease, necessary steps should be taken soon. You must take advice before taking any antibiotic. And before being well completely, don’t stop taking suggested antibiotic. Even if you are totally well, don’t stop to take the rest of antibiotic’s course by doctor.

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The Daily Most: Heart’s Care in Winter
Heart’s Care in Winter
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